Contact Shirley Garrett

FROM MY CLIENTS...

"After having 2 babies in 3 years I needed help adjusting my lifestyle routines and Shirley's expertise was exactly what I needed. She was creative as we ..."

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Shirley Garrett, Certified ACE Health Coach, Certified Clinicial Exercise and Personal Trainer
Make change happen - changing behaviours - work with a health coach Shirley Garrett, Certified ACE Health Coach, Certified Clinicial Exercise and Personal Trainer, Chef