BLOGGING
The Kitchen is my Laboratory and the Ingredients are my “Chemistry Set”
When I teach a cooking class, work with a Culinary Personal Training client, or even present lectures or classes to Healthcare Professionals who are seeking to become confident enough [...]
The Power of 3
This morning I met with a client who, about a year ago, began meeting with me for weekly Coaching sessions. His long-term Goals included a significant amount of weight loss [...]
The second-bravest thing I ever did in my life
After graduation from high school, I wasn’t at all certain about the type of work I’d do, or career I’d have. I grew up in a rural area and didn’t [...]